Moo

Releasing the Cows

One day the Buddha was sitting in the wood with thirty or forty monks. They had an excellent lunch and they were enjoying the company of each other. There was a farmer passing by and the farmer was very unhappy. He asked the Buddha and the monks whether they had seen his cows passing by. The Buddha said they had not seen any cows passing by.

The farmer said, "Monks, I'm so unhappy. I have twelve cows and I don't know why they all ran away. I have also a few acres of a sesame seed plantation and the insects have eaten up everything. I suffer so much I think I am going to kill myself.

The Buddha said, "My friend, we have not seen any cows passing by here. You might like to look for them in the other direction."

So the farmer thanked him and ran away, and the Buddha turned to his monks and said, "My dear friends, you are the happiest people in the world. You don't have any cows to lose. If you have too many cows to take care of, you will be very busy.

"That is why, in order to be happy, you have to learn the art of cow releasing (laughter). You release the cows one by one. In the beginning you thought that those cows were essential to your happiness, and you tried to get more and more cows. But now you realize that cows are not really conditions for your happiness; they constitute an obstacle for your happiness. That is why you are determined to release your cows."

---Told by Master Thich Nhat Hanh

Finish Every Day

Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities
no doubt have crept in;
forget them as soon as you can.

Tomorrow is a new day;
begin it well and serenely
and with too high a spirit
to be cumbered with
your old nonsense.

This day is all that is
good and fair.
It is too dear,
with its hopes and invitations,
to waste a moment on yesterdays.

Ralph Waldo Emerson

words to live by...

Ten Principles to the Zen of Attraction

1. Promise Nothing
Just do what you most enjoy doing.
Hidden benefit: You will always over-deliver.

2. Offer Nothing
Just share what you have with those who express an interest in it.
Hidden benefit: Takes the pressure off of wanting other people to see you as valuable or important.

3. Expect Nothing
Just enjoy what you already have. It’s plenty.
Hidden benefit: You will realize how complete your life is already.

4. Need Nothing
Just build up your reserves and your needs will disappear.
Hidden benefit: You boundaries will be extended and filled with space.

5. Create Nothing
Just respond well to what comes to you.
Hidden benefit: Openness.

6. Hype Nothing
Just let quality sell by itself.
Hidden benefit: Trustability.

7. Plan Nothing
Just take the path of least resistance.
Hidden benefit: Achievement will become effortless.

8. Learn Nothing
Just let your body absorb it all on your behalf.
Hidden benefit: You will become more receptive to what you need to know in the moment.

9. Become No One
Just be more of yourself.
Hidden benefit: Authenticity.

10. Change Nothing
Just tell the truth and things will change by themselves.
Hidden benefit: Acceptance.